Wellbeing entails more than the absence of disease, a commitment to an exercise regimen or strict nutritional guidelines. It entails a unification of your physiological, physical, and transcendent state. In ALU, wellbeing is how you are able as an individual to harmonise all aspects of your life and influence others within your community to do the same. It is both individual and collective.

ALU Wellness helps all of us achieve this by giving a virtual wellness experience to all students and alumni and by giving our broader community of prospective students, guardians and the public a look at the university’s wellness plans and activities.